Weigh In record (no journal entry) for 06 July 2022
|
84 kg
Lost so far: 14.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1800 kcal
|
Fat: 55.87g | Prot: 65.72g | Carbs: 263.60g.
Breakfast: Castaño Pan de Molde Integral, Huevo Revuelto. Lunch: Lentejas con Arroz. Dinner: Colun Yogurt Protein Plus! Natural Endulzado, En Linea Cereales Hojuelas Sabor Chocolate, Plátano. Snacks/Other: Lider Berlin Crema Pastelera, Peras. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karen:))'s Weight History
|