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moopie321
Journal
27 Aug 14
moopie321's Journal, 27 Aug 14
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Weigh In record (no journal entry) for 27 August 2014
60.1 kg
Lost so far:
19.3 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2014:
910 kcal
Fat: 87.24g | Prot: 14.12g | Carbs: 27.15g.
Breakfast:
Iced Coffee, Albertsons Heavy Whipping Cream, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt.
Lunch:
Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt.
Dinner:
Watermelon.
more...
2101 kcal
Exercise:
Desk Work - 9 hours, Driving - 1 hour, Circuit Training - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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moopie321's Weight History
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