Weigh In record (no journal entry) for 06 July 2022
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 29.09g | Prot: 34.52g | Carbs: 56.64g.
Breakfast: Loncoleche Leche Descremada, Lider Empanada Queso en Masa de Hoja. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Mandarinas. more...
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Losing 0.8 kg a Week
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