asterone's Journal, 06 Jul 22

matutino
89 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
420 kcal Fat: 10.76g | Prot: 29.49g | Carbs: 53.64g.   Breakfast: Papaya, Yoplait Yoghurt Estilo Griego, Granola. Lunch: Aguacate, Alpura Leche Extra Proteína Baja en Grasa. Dinner: FUD Jamón de Pierna York. more...
Losing 14 kg a Week

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