Weigh In record (no journal entry) for 06 July 2022
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 32.49g | Prot: 76.07g | Carbs: 166.18g.
Breakfast: Max Protein Good Morning Instant Oatmeal Choco Cream Cookies , Healthyco Proteinella Salted Caramel , Nick Peanut Butter , Le Naturelle Albume d'uovo Pastorizzato . Lunch: Nostromo Tonno al Naturale Zero , Parmareggio Parmigiano Reggiano 30 Mesi, Farchioni Olio Extra Vergine di Oliva, Pomodori, Tipiak Cous Cous Integrale. Dinner: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Lattuga, Selex Pane di Segale. Snacks/Other: Hero Marmellata Light Frutti di Bosco, Gallo Le Gallotte Riso Integrale Venere e Mais, Lindt Cioccolato Fondente 85%. more...
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Losing 0.1 kg a Week
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azzurra1998's Weight History
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