Weigh In record (no journal entry) for 27 August 2014
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59.4 kg
Lost so far: 2 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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1224 kcal
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Fat: 46.99g | Prot: 37.96g | Carbs: 161.20g.
Breakfast: Açúcar, Chá (Infusão), Forno de Minas Pão de Queijo Tradicional. Lunch: Camil Feijão Preto, Frigor Hans Salsicha Viena, Arroz Branco, Salada Verde Mista. Dinner: Pizza de Queijo de Massa Grossa. Snacks/Other: Quaker Cookie de Aveia Cacau e Avelã (40g), Lacta Amandita, Bauducco Levíssimo Snack Multigrãos, AdeS Soja + Suco de Pêssego. more...
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1814 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Sitting - 2 hours. more...
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Losing 1.3 kg a Week
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 Comments
27 Aug 14 by member: rogerpaixao
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27 Aug 14 by member: geninha10
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Obrigada amigos! Sem o apoio de vcs, tudo é super difícil!!
28 Aug 14 by member: aninhasu290
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Só ñ esquece de ir compartilhando tudo...
29 Aug 14 by member: rogerpaixao
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aninhasu290's Weight History
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