Weigh In record (no journal entry) for 24 April 2021
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53.3 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 59.91g | Prot: 116.25g | Carbs: 135.03g.
Breakfast: Baking Powder (Low Sodium) , Lifestyle Food Erythritol Sweetener, Blueberries (Unsweetened, Frozen) , Jungle Oats, Woolworths Ayrshire Low Fat Fresh Milk, Egg (Whole) , Woolworths Banana, Lifestyle Food Almond Flour. Lunch: Wimpy Mustard Sauce , Minced Garlic, Woolworths Brown Mushrooms, Egg, Eskort Rindless Back Bacon . Dinner: Nando's Lemon & Herb Per-Peri Sauce, Chicken Back Meat , Chicken Drumstick (Skin Not Eaten), Yeast, Woolworths Long Life Low Fat Milk, Extra Virgin Olive Oil, Sugar, Eureka Mills Whole Meal Wheat Flour, Broccoli, Woolworths Diced Tomatoes, Carrots, Woolworths Baby Marrows, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Lentil & Quinoa Pop Chips. more...
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Losing 0.1 kg a Week
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Alicia_loveyourself's Weight History
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