Weigh In record (no journal entry) for 06 July 2022
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56.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 38.92g | Prot: 37.46g | Carbs: 162.62g.
Breakfast: Bocadillo de Jamón, Azúcar, Café con Leche. Lunch: Miel, Café con Leche, Reina Flan de Café, Sushi, Cerveza. Dinner: Hacendado Gelatina 0% Azúcar. Snacks/Other: Frutos Secos, Miel, Café. more...
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Losing 2.8 kg a Week
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DevilDevil's Weight History
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