Weigh In record (no journal entry) for 27 August 2014
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 25.40g | Prot: 36.60g | Carbs: 137.45g.
Breakfast: Lieken Urkorn Vollkorn Sandwich, Dulano Hähnchenbrust. Lunch: Harvest Basket Bratkartoffeln mit Speck und Zwiebeln. Dinner: Coquette Tomaten-Cremesuppe. Snacks/Other: McDonald's Latte Macchiato (Grande), Ferrero Giotto. more...
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Losing 2.1 kg a Week
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