Weigh In record (no journal entry) for 03 July 2022
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51.2 kg
Lost so far: 8.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 24.58g | Prot: 61.46g | Carbs: 73.37g.
Breakfast: Mimosa Manteiga com Sal, Regueifa. Lunch: Bolo Amarelo (com Cobertura Glacé de Chocolate), Repolho Verde Cozido, Courgete Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Regueifa, Batata Assada, Arroz Branco (Médio, Cozido) , Bacalhau no Forno ou Grelhado. Dinner: Cerejas Doces, Repolho Verde Cozido, Courgete Cozida, Bacalhau no Forno ou Grelhado. Snacks/Other: Cerejas Doces. more...
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Losing 0.6 kg a Week
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Fiona Cristina's Weight History
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