Weigh In record (no journal entry) for 05 July 2022
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81.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 96.87g | Prot: 129.59g | Carbs: 51.02g.
Breakfast: Leite. Lunch: Sadia Linguiça Toscana, Tirol Queijo Mussarela (18g), Arroz Branco (Cozido), Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado. Dinner: Perdigão Mortadela Tradicional, Vinho Merlot, Queijo Branco. Snacks/Other: Torresmo, Amigos do Bem Mix de Castanhas, La Serenisima Leite em Pó Integral, Sabor de Minas Torresmo. more...
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Losing 8.4 kg a Week
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renansouza1's Weight History
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