Weigh In record (no journal entry) for 05 July 2022
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67.1 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 22.83g | Prot: 26.56g | Carbs: 119.99g.
Breakfast: Lor Peyniri, Domatesler, Çay Şekerli, Tam Buğday Ekmeği, Marmelat, Türk Kahvesi, Salatalık. Lunch: Kıymalı Pide. Snacks/Other: Hurma, Kırmızı Erik, Kırmızı Erik, Türk Kahvesi, Çay Şekerli, Eti Burçak Klasik, Şekersiz Türk Kahvesi. more...
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steady weight
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Dilek35.'s Weight History
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