Weigh In record (no journal entry) for 04 July 2022
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49.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 105.74g | Prot: 129.81g | Carbs: 292.25g.
Breakfast: Reyhani Jasmin Bio Reis, ESN ISO Whey Protein Stracciatella. Dinner: Baguette (Enthält Sauerteig), Roastbeef (Nur mager gegessen), Billa Freshy Salat mit Feta, Creme Brulee, Schokoladeneis, Dürüm Döner. Snacks/Other: M&M's M&M's. more...
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Losing 0.6 kg a Week
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n.krieger's Weight History
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