Weigh In record (no journal entry) for 26 August 2014
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76.9 kg
Lost so far: 15.0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 40.14g | Prot: 61.71g | Carbs: 163.92g.
Breakfast: Bananas, Coffee, Kirkland Signature Organic Vanilla Soy Milk, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Bell Peppers, Mushrooms, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Tillamook Medium Cheddar Cheese, Frigo Natural String Cheese Part Skim. Snacks/Other: Coffee (Brewed From Grounds), Kirkland Signature Organic Vanilla Soy Milk, Wholesome Sweeteners Organic Raw Blue Agave Syrup, M&M's Peanut M&M's (Package). more...
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2223 kcal
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Exercise:
Treadmill - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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JoyThinksFSTechsSUCK's Weight History
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