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moopie321
Journal
26 Aug 14
moopie321's Journal, 26 Aug 14
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Yesterday was at dr office
60.6 kg
Lost so far:
18.8 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2014:
1080 kcal
Fat: 102.01g | Prot: 31.19g | Carbs: 15.67g.
Breakfast:
Albertsons Heavy Whipping Cream , Iced Coffee, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt.
Lunch:
Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt.
Dinner:
Buffalo Wild Wings Chicken Wings.
more...
2011 kcal
Exercise:
Desk Work - 9 hours, Driving - 1 hour, Circuit Training - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 11.1 kg a Week
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moopie321's Weight History
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