Weigh In record (no journal entry) for 04 July 2022
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 38.45g | Prot: 54.79g | Carbs: 170.62g.
Breakfast: Яготинский Творог Домашний 5%, Котлети 🐷🐖, Травяной Чай, Яготинский Кефир 3,2%, Яйцо, Шпинат, Помидоры. Lunch: Мёд, Bob Snail Pear-Apple Stripe, Бисквит, Черника. more...
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Losing 0.3 kg a Week
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mary_skf_'s Weight History
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