Weigh In record (no journal entry) for 04 July 2022
|
89.3 kg
Lost so far: 4.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 41.55g | Prot: 48.27g | Carbs: 165.03g.
Breakfast: Nescafe Кофе 3 в 1 Крепкий, Село Зеленое Молочный Пудинг Шоколадный, Вареное Яйцо. Lunch: My Box Курица с Ананасами, ВкусВилл Лапша Гречневая Соба с Овощами. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dashanavik's Weight History
|