Weigh In record (no journal entry) for 04 July 2022
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63.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 62.01g | Prot: 90.65g | Carbs: 80.46g.
Breakfast: Telur Dadar, Nasi Goreng. Lunch: Ayam Goreng, Nasi Goreng. Dinner: Risoles, Nasi Putih, Dada Ayam. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits, Siantar Top Go! Potato. more...
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Losing 0.5 kg a Week
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etternity._'s Weight History
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