Weigh In record (no journal entry) for 03 July 2022
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85.3 kg
Lost so far: 44.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 9.53g | Prot: 24.06g | Carbs: 115.87g.
Breakfast: Parmalat Молоко 0,5%, ВкусВилл Мысли Ягодные . more...
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Losing 14.7 kg a Week
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Shilov30's Weight History
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