Weigh In record (no journal entry) for 03 July 2022
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83 kg
Lost so far: 18.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 106.38g | Prot: 87.49g | Carbs: 133.62g.
Breakfast: Fleischwurst, Tomaten, Mehrkornbrot, Spiegelei, Käse, Cappuccino. Lunch: Dovgan Pelmeni, Mischkornbrot, Gemischter Salat mit Dressing, Borschtsch. Dinner: Baklava, Real Quality Hähnchenspieße, Türkisches Fladenbrot, Gemischter Salat mit Dressing. more...
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Gaining 0.3 kg a Week
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AK-luxusbody's Weight History
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