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Crisx08
Journal
25 Aug 14
Crisx08's Journal, 25 Aug 14
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Weigh In record (no journal entry) for 25 August 2014
81.2 kg
Lost so far:
0 kg
.
Still to go:
17.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 August 2014:
1621 kcal
Fat: 72.70g | Prot: 62.66g | Carbs: 194.38g.
Breakfast:
Watermelon, Fried Egg.
Lunch:
Mountain Dew Mountain Dew, Great Value Peppered Beef Jerky.
Dinner:
Kraft Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Fresh & Easy Strawberry Banana Smoothie.
Snacks/Other:
Kroger Neapolitan Ice Cream.
more...
2174 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Crisx08's Weight History
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