Weigh In record (no journal entry) for 02 July 2022
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 66.34g | Prot: 25.79g | Carbs: 175.86g.
Breakfast: Menthe, Aromandise Poudre de Thé Vert Matcha, Isola Bio Lait d'avoine, Melon Galia. Lunch: May Tea Thé Infusé Glacé, Thé Vert. Dinner: Aldi Vinaigre Balsamique , Bonduelle Salade Roquette, Brocoli Cuit (à partir de Frais), Huile d'Olive, Aubergines Cuites. Snacks/Other: Banane. more...
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2375 kcal
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Exercise:
Showering - 10 minutes, Standing - 10 hours, Stairs (Climbing Stairs) - 7 minutes, Abdominal (Sit Ups) - 15 minutes, Grocery Shopping - 50 minutes, Sleeping - 8 hours, Resting - 16 minutes, Walking (moderate) - 5/kph - 1 hour and 42 minutes, Housework - 30 minutes, Driving - 25 minutes, Washing Dishes - 1 hour, Cooking - 45 minutes. more...
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Gaining 0.4 kg a Week
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