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Bionici
Journal
02 Jul 22
Bionici's Journal, 02 Jul 22
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Weigh In record (no journal entry) for 02 July 2022
90.2 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 July 2022:
354 kcal
Fat: 7.68g | Prot: 10.56g | Carbs: 61.40g.
Breakfast:
Kroger Fat Free Half & Half, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal, Strawberries, Sunsweet Dried Pitted Prunes.
more...
2751 kcal
Exercise:
Bicycling (fast) - 24/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Bionici's Weight History
View Complete History