Weigh In record (no journal entry) for 02 July 2022
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96.2 kg
Lost so far: 0.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 29.74g | Prot: 54.21g | Carbs: 62.72g.
Breakfast: Faixa Azul Queijo Parmesao. Lunch: Pronto Light Salmão Grelhado, Camil Arroz Branco Cozido. more...
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Gaining 0.7 kg a Week
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rafaelviegas43's Weight History
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