Weigh In record (no journal entry) for 02 July 2022
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70.1 kg
Lost so far: 5.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 48.12g | Prot: 24.36g | Carbs: 112.22g.
Breakfast: Quaker Oatmeal Squares Honey Nut, Whole Milk, Tea with Milk. Lunch: Vanilla Sandwich Cookies (with Creme Filling), Keebler Fudge Shoppe Fudge Sticks, Nature's Own Butterbread, Duke's Mayonnaise, Hard-Boiled Egg, Water. Dinner: Breyers All Natural Cherry Vanilla Ice Cream, Honeycrisp Apples, President Brie, Riesling Wine. more...
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Losing 1.0 kg a Week
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loeykrause's Weight History
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