Weigh In record (no journal entry) for 02 July 2022
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92.1 kg
Lost so far: 11.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 65.79g | Prot: 144.89g | Carbs: 148.73g.
Breakfast: Espresso Coffee, Coles Barista Almond Milk. Lunch: Optifast Coffee Shake. Dinner: Sushi Train Gyoza, Lotus Root, Pork, Kikkoman Soy Sauce, Chicken Breast, Edamame Beans, Duck Meat. Snacks/Other: Whiskey, Gin and Tonic. more...
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Losing 0.8 kg a Week
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clairehogan's Weight History
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