Weigh In record (no journal entry) for 02 July 2022
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 39.35g | Prot: 58.89g | Carbs: 158.63g.
Breakfast: SariWangi Teh Manis, Ikan Teri, Pepaya Muda, Nasi Putih. Lunch: Sari Roti Roti Sisir Mentega, Sari Roti Roti Sisir Mentega. Dinner: Telur Rebus, Telur Rebus, Nasi Putih. more...
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Gaining 8.8 kg a Week
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ekysusi89's Weight History
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