Weigh In record (no journal entry) for 01 July 2022
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70.2 kg
Lost so far: 5.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 14.41g | Prot: 24.16g | Carbs: 77.95g.
Breakfast: Tea with Milk. Lunch: Water, Chobani Smooth Peach Yogurt. Dinner: Breyers All Natural Cherry Vanilla Ice Cream, New World Farms Corn on The Cob, Riesling Wine. Snacks/Other: Baileys Original Irish Cream. more...
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Losing 1.9 kg a Week
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loeykrause's Weight History
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