Weigh In record (no journal entry) for 01 July 2022
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68 kg
Lost so far: 1.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 57.06g | Prot: 57.29g | Carbs: 206.35g.
Breakfast: Ekmecik Çörekotlu Galeta. Lunch: Beyaz Peynir, Karpuz. Dinner: Ekmecik Çörekotlu Galeta, Dost Tam Yağlı Yoğurt, Biber Kızartması. Snacks/Other: Ekmecik Çörekotlu Galeta, Süt. more...
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Losing 4.2 kg a Week
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kuzeyyyyyyy's Weight History
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