Weigh In record (no journal entry) for 01 July 2022
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68 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 38.37g | Prot: 47.58g | Carbs: 52.50g.
Breakfast: Эконива Мягкий Творог Малина-Земляника 5%, Кофе с Молоком и Сахаром. Lunch: Лента Купаты Куриные, Окрошка Овощная. Snacks/Other: Черешня. more...
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Gaining 0.3 kg a Week
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