Weigh In record (no journal entry) for 01 July 2022
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 55.99g | Prot: 124.16g | Carbs: 324.99g.
Breakfast: Carrefour Riz Complet, Banane, Fleury Michon Blanc de Poulet (40g), Oeuf Brouillé (Entier, Cuit). Lunch: Poivrons Verts, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Colin d'Alaska, Saint Eloi Haricots Verts, Plantain Mûr Bouilli, Igname (avec du Sel, Égoutté, Cuit, Bouilli). Dinner: Carrefour Surimi, Plantain Mûr Bouilli, Igname (avec du Sel, Égoutté, Cuit, Bouilli), Lasagne à la Viande. more...
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Gaining 0.2 kg a Week
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sizwe_34's Weight History
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