Weigh In record (no journal entry) for 30 June 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 53.11g | Prot: 71.57g | Carbs: 146.17g.
Breakfast: Manteiga (com Sal), Bacon (Curado, Frito, Cozido), Danubio Cream Cheese Light, Ovo. Lunch: Brigadeiro, Peccin Trento Avelãs, Carne Moída Refogada, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Bolinho de Bacalhau, Eisenbahn Cerveja Pilsen, Molico Leite Desnatado em Pó, Banana, Mãe Terra Cacau em Pó 100%. more...
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Losing 0.2 kg a Week
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euleonina's Weight History
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