Weigh In record (no journal entry) for 30 June 2022
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61 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 35.31g | Prot: 56.25g | Carbs: 145.82g.
Lunch: Fleury Michon Jambon, Tomates, Maille Moutarde Fine de Dijon l'originale, Maille Velours de Balsamique, Sel, Poivre Noir, Claude Léger Flammekueche. Dinner: Giovanni Rana Cappelletti Jambon Cru, Auchan Saucisse Sèche , Nestlé Lait Concentré Sucré. Snacks/Other: Jus de Citron, Monoprix Fromage Blanc 0% Nature. more...
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steady weight
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