Weigh In record (no journal entry) for 30 June 2022
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79.8 kg
Lost so far: 2.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 20.72g | Prot: 42.28g | Carbs: 11.20g.
Breakfast: Ovo Cozido. Lunch: Alface, Maçã, Bisteca de Porco Grelhada. Dinner: Clara de Ovo, Crystal Água com Gás. more...
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Losing 11.2 kg a Week
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fernandacpires's Weight History
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