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sarahjayne11
Journal
23 Aug 14
sarahjayne11's Journal, 23 Aug 14
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Weigh In record (no journal entry) for 23 August 2014
64.2 kg
Lost so far:
5.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2014:
652 kcal
Fat: 39.80g | Prot: 19.08g | Carbs: 49.58g.
Breakfast:
McDonald's Sauce Barbecue, Omelette ou Oeuf Brouillé.
Lunch:
Leader Price Chocolat Noir 85%.
Snacks/Other:
LU Granola.
more...
1699 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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sarahjayne11's Weight History
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