Weigh In record (no journal entry) for 22 August 2014
|
56.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2239 kcal
|
Fat: 96.77g | Prot: 84.55g | Carbs: 243.68g.
Breakfast: Cacao Cacao, Carrefour Discount Halfvolle Melk, Candico Sucre Roux de Canne, Colruyt Everyday Mini Sandwich au Beurre, Lotus Spéculos Crunchy, Какао Carrefour, Jus d'Ananas. Lunch: Carrefour Chicorée Café, Avocat, Carrefour Petits Pains Grillés Pomme Raisin, Colruyt Lard à la Moutarde, Candico Sucre Roux de Canne. Dinner: Courgette, Porc Haché (Cuit). Snacks/Other: Sweet Original Orangette Chocolat, Jus d'Ananas, Malibu Caribbean Rum, Carrefour Salami Sticks Nature, Carrefour Nic Nac, Côte D'or Truffé Noir. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leroy Dorothée's Weight History
|