upper body workout in the gym today for 30 mins followed by 12 mins on elliptical trainer and stretches.
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100.6 kg
Lost so far: 1.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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Comments
21 Aug 14 by member: Deb_N
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