Weigh In record (no journal entry) for 28 June 2022
|
74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1910 kcal
|
Fat: 62.39g | Prot: 67.42g | Carbs: 274.13g.
Breakfast: Pastel Blanco (sin Escarcha), Tortillas de Maíz, Huevo, Cebollas, Papa Cocida, FUD Salchicha de Pavo (50g), Splenda Naturals, Leche Deslactosada Light. Lunch: Tortillas de Maíz, Pechuga de Pollo Empanada, La Moderna Sopa de Fideo , Manzana, Milpa Real Tostadas de Maiz. Dinner: Nestlé Carlos V (20g), Bimbo Pan Tostado, Splenda Naturals, Leche Deslactosada Light, Splenda Naturals, Leche Deslactosada Light, Splenda Naturals, Leche Deslactosada Light, McDonald's Papas Medianas, Splenda Naturals, Leche Deslactosada Light. more...
|
|
1975 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 13 hours and 59 minutes, Breastfeeding - 2 hours. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariabii's Weight History
|