Weigh In record (no journal entry) for 28 June 2022
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52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 23.45g | Prot: 19.95g | Carbs: 147.28g.
Breakfast: Meiji Hello Panda (10g). Lunch: Garuda Pilus, Fiesta French Fries, Aice Mochi Klepon, Nasi Putih. Dinner: Telur, Lemonilo Mie Goreng Rendang . more...
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Losing 0.6 kg a Week
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ummykalsmm's Weight History
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