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68.9
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68.9 kg
Lost so far: 0.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 48.72g | Prot: 82.25g | Carbs: 125.35g.
Breakfast: Galete, Haşlanmış Yumurta, Yeşil Zeytin, Migros Ezine Peyniri, Salatalık (Kabuklu), Kırmızı Domates. Lunch: Dost Tam Yağlı Ayran , Galete. Dinner: Tavuk Pirzola. Snacks/Other: Kırmızı Lezzetli Elma, Karpuz, Süt. more...
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Losing 6.3 kg a Week
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kuzeyyyyyyy's Weight History
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