bluetterfly14's Journal, 28 Jun 22

14.26
57.1 kg Lost so far: 3.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
1017 kcal Fat: 53.14g | Prot: 67.82g | Carbs: 65.21g.   Breakfast: Pempek, Rendang, Babat Sapi, Ikan Tongkol Goreng. Dinner: Telur, Bango Kecap Manis, Silver Queen Coklat, Indomie Mie Goreng (Palembang) , Shirataki Fettucine Konnyaku. more...
48 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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bluetterfly14's Weight History


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