Weigh In record (no journal entry) for 27 June 2022
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78.3 kg
Lost so far: 0.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 21.97g | Prot: 31.21g | Carbs: 91.14g.
Breakfast: Polenghi Queijo Frescal Ultrafiltrado, Parmalat Leite Integral, Homemade Geléia de Amora Zero, Marilan Magic Toast Integral. Dinner: Purê de Mandioquinha, Alface Americana, Conquista Palmito, Hortifruti Cenoura Crua, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carambola, Hortifruti Beterraba Crua, Tomates, Ovo Cozido. Snacks/Other: Muffin de Banana. more...
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Gaining 0.2 kg a Week
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Edna Cristina's Weight History
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