JoyThinksFSTechsSUCK's Journal, 20 Aug 14

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Weigh In record (no journal entry) for 20 August 2014

77.6 kg Lost so far: 14.3 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2014:

1190 kcal

Fat: 38.00g | Prot: 37.52g | Carbs: 184.15g. Breakfast: Wholesome Sweeteners Organic Blue Agave Nectar, Silk Vanilla Soymilk, Coffee, Bananas. Lunch: Chicken Fried Rice. Dinner: Bacon, Green String Beans. Snacks/Other: M&M's Peanut M&M's (Package). more...

2361 kcal

Exercise: Treadmill - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

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JoyThinksFSTechsSUCK's Weight History

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JoyThinksFSTechsSUCK's Journal, 20 Aug 14

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JoyThinksFSTechsSUCK's Weight History