Weigh In record (no journal entry) for 27 June 2022
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63.5 kg
Lost so far: 1.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 13.71g | Prot: 41.20g | Carbs: 193.86g.
Breakfast: Carrefour Crunchy Muesli Chocolat Noir, Café au Lait, Béghin Say La Perruche Pure Canne, Carrefour Fromage Blanc 0%, Rians Coulis de Framboises. Lunch: Chapati, Pâtes sans Viande à la Sauce Tomate. Snacks/Other: Candia Candy'up Arôme Fraise. more...
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Losing 0.2 kg a Week
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Naouel.R's Weight History
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