Weigh In record (no journal entry) for 27 June 2022
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92.5 kg
Lost so far: 1.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 43.70g | Prot: 31.34g | Carbs: 72.86g.
Breakfast: Herbalife Ahududu ve Beyaz Çikolata Aromalı Shake. Dinner: Çoban Salatası, Pişmiş Yeşil İp Fasulye (Taze Olandan), Yoğurtlu Kabak, Mercimek Çorbası. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Kayısı. more...
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Losing 1.4 kg a Week
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Sevilay.Cetinkaya's Weight History
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