Weigh In record (no journal entry) for 26 June 2022
|
79.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 40.36g | Prot: 35.85g | Carbs: 128.03g.
Breakfast: Carrefour Rosca de Coco, Pão Francês. Lunch: Kibon Sorvete de Flocos, Kibon Sorvete de Creme, Costela Bovina Assada, Arroz Branco. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucivandadorneles71's Weight History
|