Weigh In record (no journal entry) for 26 June 2022
|
67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 25.94g | Prot: 40.27g | Carbs: 103.51g.
Breakfast: Plain Yoghurt, Soft Boiled Egg, Lemon Juice . Lunch: Grapes, Evaporated Milk (Used in Coffee or Tea). Dinner: Kidney Beans (with Salt, Cooked, Boiled) , Ata Roti. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mynakhan007's Weight History
|