5
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64.4 kg
Lost so far: 16 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 59.51g | Prot: 52.81g | Carbs: 17.13g.
Breakfast: Amigo Ayçekirdeği, Yer Fıstığı, Siyah Zeytin, Altinkilic Tam Yagli Olhunlasmis İnek, Domatesler, Marul, Gürsüt Lor Peyniri, Yumurta. more...
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Losing 2.1 kg a Week
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