Weigh In record (no journal entry) for 26 June 2022
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106.1 kg
Lost so far: 27.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 57.23g | Prot: 60.50g | Carbs: 197.75g.
Lunch: Poivrons Rouges Doux, Carrefour Le Carré Crémeux, Casino Salade de Pâtes , Pain Pita Blanc. Dinner: Auchan Tortillas de Blé, Isla Délice Nuggets de Poulet, Chou-Fleur, Carrefour Poivrons Rouges Grillés. Snacks/Other: Lay's Chips, LU Tuc Original. more...
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Losing 0.1 kg a Week
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