Life's Good.
|
128.4 kg
Lost so far: 21.3 kg.
Still to go: 37.2 kg.
Diet followed: 100%.
|
|
1044 kcal
|
Fat: 40.52g | Prot: 60.55g | Carbs: 110.63g.
Lunch: Miracle Whip, Light Style 7 Grain Bread, Fried Egg. Dinner: Jams and Preserves, Light Style 7 Grain Bread, Creamy Peanut Butter. Snacks/Other: Whey Protein Powder - Chocolate, Activia Fiber Yogurt - Peach & Cereal, Quick Oats 100% Whole Grain Oats. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeavyWeightHEMI's Weight History
|